Meet Tiara

Your ADHD & Executive Functioning Coach

If you have ADHD or live with someone who does, you're in the right place.

The “Neurotypical” Life Manual Wasn’t Written for Your Brain. (And That’s Not Your Fault.)  

When you live with ADHD, advice like “just stay organized,” “stick to a routine,” or “try harder” only leads to burnout, shame, and frustration. Your brain isn’t broken — the strategies you’ve been handed were never designed for how your mind actually works.

It’s time to stop forcing yourself into systems that don’t fit and start building ones that finally do.

When you have an ADHD child—and a brain that never sits still yourself—standard advice like "just make a checklist" or "clean your room" only leads to burnout, tension, and tears. It’s time to stop fighting your family's biology and start building systems that actually stick.

Tiara- The ADHD Coach can help!

School Battles. Missing Shoes. Elevated Tempers.

Does this sound like your weekday morning?

You love your child fiercely, but lately, the household feels like a pressure cooker. Homework is a battleground of task initiation and tears. Vague IEP goals at school aren't moving the needle. And the constant "nagging" is leaving everyone exhausted.

Even harder? You might be fighting your own invisible battles. Maybe you were diagnosed with ADHD later in life, or you’re realizing your own coping mechanisms are completely maxed out. When an ADHD child and an ADHD parent clash, executive functioning meltdown is inevitable.

Using traditional parenting tactics on a neurodivergent brain is like trying to install iPhone apps on a Windows computer. It's not a lack of effort—it's a compatibility issue.

Hi, I'm Tiara Brumberg. As a certified ADHD coach, former Pediatric Occupational Therapy Assistant (COTA), and a parent with late-diagnosed combined-type ADHD, I have lived both sides of this story.

I know what it’s like to mask your own traits just to keep up, while watching tension build at home. But learning how the ADHD brain processes interest, time, and motivation didn't just give me answers—it transformed how I parent.

Coaching isn't about "fixing" your family. It’s about creating custom, bite-sized executive functioning strategies that honor how your brains actually work.

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800+

Happy Clients

20+

Years of experience

★ ★ ★ ★ ★

We came to Tiara overwhelmed and exhausted, and her calm, cheerful guidance brought peace to our home. Her support helped us make meaningful changes and connect with the right professionals for our son. Highly recommend, especially for neurodivergent families.,

Kelcei, AL
★ ★ ★ ★ ★

Our experience with Tiara and The Middle Coaching was extremely positive. My middle school aged son struggles with task initiation, staying organized and working memory. Tiara used a tailored approach to help him identify simple strategies and systems to set him up for success. I’m happy to report that he is taking ownership in daily chores, managing homework and his weekly schedule. It’s been an amazing journey with Tiara over the summer with weekly coaching and my son is excelling in school this year - without the “nagging” from me of double checking everything he does. Highly recommend The Middle Coaching! It takes a village and we are grateful Tiara is part of ours.

Amy, AL
★ ★ ★ ★ ★

"My family loves Tiara. My son has ADHD and she has been so patient with him as they work together to find the tools he needs to feel and be successful. Tiara recognizes that all children are different and everyone's ADHD journey is different, and she tailors her coaching to the individual. She asks questions to help my son find solutions to his challenges and in doing so, empowers him to see that he is capable. We are so happy to have found Tiara and The Middle Coaching." -

Dorothy Ewing, AL

It is Never Too Late to Change the Systems in Your House.

Your child wakes up every single day wanting to be your favorite. When they can't meet expectations, it’s a hurdle of executive functioning—not a lack of effort. Let’s figure out what’s getting in the way, together.

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